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- Take Full Rest.
- Eat Healthy Food.
- Take 10 to 12 glass of water per day.
- Use Sallad in your diet on daily Basis.
- Walk and do execise daily.
- Be busy rather than taking tension.
- Keep yourself busy in Creative and daily schedule work.
- Read good books.
- Listen Music to fresh Ur mind.
- Avoid Negative people.
- Keep a Smile on your face.
- Live and Let Live to be happy and Healthy.
- Be social to release the tension.
- Have good friends.
- Use social media for creativity and Business rather than wasting Ur time in it .
- After ur standard expenses from ur hard money, save it for the better future of your family.
Conclusion:- Healthy means Mentally, Financially as well as Physically Fit